:heart:

:heart:

EVERYONE THINKS OF CHANGING THE WORLD, BUT NO ONE THINKS OF CHANGING HIMSELF . - -
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↓ ↑ ↓ ↑ ↓ ↓ ↑gυδ ενεηg ↑ ↓ ↑ ↓ ↑ ↓ ↑ ↓ ↑
←←←←←←←←←←←←←←←←←

¤¤¤Rαι $αΗι⤤¤

lana
Lana
Lana

thx for the add

♥♥
Sweetness can be defined without honey.
Fragnance can be defined without Rose.
But, friendship can't be defined without YOU.

IIIaloneIII
♥♥

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ﺍﻗﻮﺍﻝ ﻓﻲ ﻋﻠﻢ ﺍﻟﻨﻔﺲ
* ﺍﺫﺍ ﻟﻢَ ﺗﺘﺤﺮﻙ ﻟﻤﺪﺓ ﺭﺑﻊ
ﺳﺎﻋﺔ ﻓﺈﻧﻚ ﺳﻮُﻑ ﺗﻨﺎﻡ !
* ﺃﻭﻝ 3 ﺛﻮﺍﻧﻲ ﺑﻌﺪ ﻣﺂ
ﺗﺴَﺘﻴﻘﻆ
ﻣﻦ ﺍﻟﻨﻮﻡ ﺗﻜﻮﻥ ﻓﺎﻗﺪًﺍ
ﻟﻠﺬﺍﻛﺮﺓ !
* ﺑﻌﺪ 5 ﺩﻗﺎﺋﻖ ﻣﻦ
ﺍﻻﺳﺘﻴﻘﺎﻅ ﻧﻨﺴﻰ %50
ﻣﻦ ﺍﻻﺣﻼﻡ ﺍﻟﺘﻲ ﻛﻨﺎ ﻧﺤﻠﻢُ
ﺑﻬﺎ ﺍﺛﻨﺎﺀ ﺍﻟﻨﻮﻡ !
* ﻳﻤﻜﻨﻚ ﺍﻟﻤﻮﺕ ﻣﻦ ﺍﻟﺨﻮﻑ
ﺣﻴﺚ ﺃﻥ ﺍﻟﺨﻮﻑ ﻳﺴﺒﺐ ﺿﺦ
ﻛﻤﻴﺔ ﻣﻦ ﻫﺮﻣﻮﻥ ﺍﻷﺩﺭﻳﻨﺎﻟﻴﻦ
ﻓﻲ ﺍﻟﺠﺴﻢ ﻫﺬﺍ ﺍﻟﻬﺮﻣﻮﻥ
ﻛﺜﺮﺗﻪ ﺳﺎﻣﺔ !
* ﺩﺭﺍﺳﺔ ﺗﻘﻮﻝ ﺍﻧﻪ ﻋﻨﺪﻣﺎ
ﺗﺸﺠﻊ ﻭﺗﻜﻠﻢ ﻧﻔﺴﻚ ﺍﻣﺎﻡ
) ﺍﻟﻤﺮﺍﻳﻪ ( ﺗﺼﺒﺢ ﺍﻗﻮﻯ
ﻧﻔﺴﻴﺎً !
* ﺍﻻﺷﺨﺎﺹ ﺍﻟﺨﺠﻮﻟﻴﻦ
ﺍﺫﻛﻰ ﻭﺍﻛﺜﺮ ﺟﺪﺍﺭﺓ ﺑﺎﻟﺜﻘﺔ !
* ﻏﺎﻟﺒﺎً ﺑﻤﺠﺮﺩ ﻣﺎﻳﺒﺪﺃ
ﺍﻟﺸﺨﺺ ﺑﺎﻟﺒﻜﺎﺀ ﻳﺒﺪﺃ ﻋﻘﻠﻪ
ﺑﺈﺳﺘﺮﺟﺎﻉ ﺟﻤﻴﻊ ﺍﻟﺬﻛﺮﻳﺎﺕ
ﺍﻟﻤﺆﻟﻤﺔ ﻭﻳﺰﻳﺪ ﺑﻜﺎﺅﻩ ﻋﻠﻴﻬﺎ !
* ﺃﻏﻠﺐ ﺍﻷﺷﺨﺎﺹ ﻳﺮﺩﻭﻥ
ﻋﻠﻰ ﺍﻟﻤﺤﺎﺩﺛﺎﺕ ﺍﻟﻜﺘﺎﺑﻴﺔ
ﺑﻜﻠﻤﺔ ﻭﺍﺣﺪﺓ ﻓﻲ ﺣﺎﻟﺔ
ﺍﻟﻐﻀﺐ .
* ﻳﺼﺎﺏ ﺟﺴﻢ ﺍﻹﻧﺴﺎﻥ
ﺑﺎﻟﺸﻠﻞ ﺍﻟﺠﺰﺋﻲ ﺃﺛﻨﺎﺀ ﺍﻟﻨﻮﻡ
ﺣﺘﻰ ﻻﻳﺆﺫﻱ ﻧﻔﺴﻪ ﺑﺘﻔﺎﻋﻠﻪ
ﻣﻊ ﺃﺣﻼﻣﻚ،
* ﻧﻔﺴﻴﺎً، ﻋﻨﺪﻣﺎ ﺗﻜﻮﻥ ﺣﺰﻳﻨﺎً
ﺟﺪﺍً ﺳﺘﺸﻌﺮ ﺑﺄﻥ ﻛﻞ ﺍﻟﻨﺎﺱ
ﺣﻮﻟﻚ ﺳﻌﻴﺪﻳﻦ،
* ﻋﻠﻤﺎﺀ ﺍﻟﻨﻔﺲ ﻳﻘﻮﻟﻮﻥ ﺍﻥ
ﺍﻻﻧﺠﺬﺍﺏ ﺍﻭ ﺍﻻﻋﺠﺎﺏ
ﺑﺸﺨﺺ ﻳﺪﻭﻡ ﻟﻤﺪﺓ 4
ﺷﻬﻮﺭ , ﺍﺫﺍ ﺍﺳﺘﻤﺮﺕ ﺃﻛﺜﺮ
ﻓﺄﻧﺖ ﻭﻗﻌﺖ ﻓﻲ ﺍﻟﺤﺐ، .
* ﻛﺎﻧﺖ ﺍﻟﺪﻏﺪﻏﺔ، ﻓﻲ
ﺍﻷﺳﺎﺱ، ﻭﺳﻴﻠﺔ ﺗﻌﺬﻳﺐ !
* ﻻﺗﺴﺘﻄﻴﻊ ﺍﻥ ﺗﺄﺧﺬ ﻧﻔﺲ
ﻭﺗﺒﻠﻊ ﺭﻳﻘﻚ ﻓﻲ ﻧﻔﺲ
ﺍﻟﻠﺤﻈﺔ، ..
* ﻋﻨﺪﻣﺎ ﺗﻌﻄﺲ، ﺗﻤﻮﺕ
ﻟﻤﺪﺓ ﺛﺎﻧﻴﺔ !
# ﻣﻌﻠﻮﻣﺔ
ﺭﺍﺋﺤﺔ ﺍﻟﻄﻌﺎﻡ ﺍﻟﻘﻮﻳﺔ ﺗﺠﻌﻞ
ﺍﻟﺸﺨﺺ ﻳﺄﻛﻞ ﺃﻗﻞ، ﻟﺬﻟﻚ
ﺃﻏﻠﺐ ﻣﻦ ﻳﻄﺒﺦ ﺍﻟﻄﻌﺎﻡ ﻻ
ﻳﺄﻛﻞ ﻣﻨﻪ
# ﻣﻌﻠﻮﻣﺔ
70 ﻣﻠﻴﻮﻥ ﺣﺒﺔ ﺑﻨﺪﻕ
ﺗﺴﺘﺨﺪﻡ ﻹﻧﺘﺎﺝ ﺍﻟﻨﻮﺗﻴﻼ ﻳﻮﻣﻴﺎ

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ﺍﻗﻮﺍﻝ ﻓﻲ ﻋﻠﻢ ﺍﻟﻨﻔﺲ
* ﺍﺫﺍ ﻟﻢَ ﺗﺘﺤﺮﻙ ﻟﻤﺪﺓ ﺭﺑﻊ
ﺳﺎﻋﺔ ﻓﺈﻧﻚ ﺳﻮُﻑ ﺗﻨﺎﻡ !
* ﺃﻭﻝ 3 ﺛﻮﺍﻧﻲ ﺑﻌﺪ ﻣﺂ
ﺗﺴَﺘﻴﻘﻆ
ﻣﻦ ﺍﻟﻨﻮﻡ ﺗﻜﻮﻥ ﻓﺎﻗﺪًﺍ
ﻟﻠﺬﺍﻛﺮﺓ !
* ﺑﻌﺪ 5 ﺩﻗﺎﺋﻖ ﻣﻦ
ﺍﻻﺳﺘﻴﻘﺎﻅ ﻧﻨﺴﻰ %50
ﻣﻦ ﺍﻻﺣﻼﻡ ﺍﻟﺘﻲ ﻛﻨﺎ ﻧﺤﻠﻢُ
ﺑﻬﺎ ﺍﺛﻨﺎﺀ ﺍﻟﻨﻮﻡ !
* ﻳﻤﻜﻨﻚ ﺍﻟﻤﻮﺕ ﻣﻦ ﺍﻟﺨﻮﻑ
ﺣﻴﺚ ﺃﻥ ﺍﻟﺨﻮﻑ ﻳﺴﺒﺐ ﺿﺦ
ﻛﻤﻴﺔ ﻣﻦ ﻫﺮﻣﻮﻥ ﺍﻷﺩﺭﻳﻨﺎﻟﻴﻦ
ﻓﻲ ﺍﻟﺠﺴﻢ ﻫﺬﺍ ﺍﻟﻬﺮﻣﻮﻥ
ﻛﺜﺮﺗﻪ ﺳﺎﻣﺔ !
* ﺩﺭﺍﺳﺔ ﺗﻘﻮﻝ ﺍﻧﻪ ﻋﻨﺪﻣﺎ
ﺗﺸﺠﻊ ﻭﺗﻜﻠﻢ ﻧﻔﺴﻚ ﺍﻣﺎﻡ
) ﺍﻟﻤﺮﺍﻳﻪ ( ﺗﺼﺒﺢ ﺍﻗﻮﻯ
ﻧﻔﺴﻴﺎً !
* ﺍﻻﺷﺨﺎﺹ ﺍﻟﺨﺠﻮﻟﻴﻦ
ﺍﺫﻛﻰ ﻭﺍﻛﺜﺮ ﺟﺪﺍﺭﺓ ﺑﺎﻟﺜﻘﺔ !
* ﻏﺎﻟﺒﺎً ﺑﻤﺠﺮﺩ ﻣﺎﻳﺒﺪﺃ
ﺍﻟﺸﺨﺺ ﺑﺎﻟﺒﻜﺎﺀ ﻳﺒﺪﺃ ﻋﻘﻠﻪ
ﺑﺈﺳﺘﺮﺟﺎﻉ ﺟﻤﻴﻊ ﺍﻟﺬﻛﺮﻳﺎﺕ
ﺍﻟﻤﺆﻟﻤﺔ ﻭﻳﺰﻳﺪ ﺑﻜﺎﺅﻩ ﻋﻠﻴﻬﺎ !
* ﺃﻏﻠﺐ ﺍﻷﺷﺨﺎﺹ ﻳﺮﺩﻭﻥ
ﻋﻠﻰ ﺍﻟﻤﺤﺎﺩﺛﺎﺕ ﺍﻟﻜﺘﺎﺑﻴﺔ
ﺑﻜﻠﻤﺔ ﻭﺍﺣﺪﺓ ﻓﻲ ﺣﺎﻟﺔ
ﺍﻟﻐﻀﺐ .
* ﻳﺼﺎﺏ ﺟﺴﻢ ﺍﻹﻧﺴﺎﻥ
ﺑﺎﻟﺸﻠﻞ ﺍﻟﺠﺰﺋﻲ ﺃﺛﻨﺎﺀ ﺍﻟﻨﻮﻡ
ﺣﺘﻰ ﻻﻳﺆﺫﻱ ﻧﻔﺴﻪ ﺑﺘﻔﺎﻋﻠﻪ
ﻣﻊ ﺃﺣﻼﻣﻚ،
* ﻧﻔﺴﻴﺎً، ﻋﻨﺪﻣﺎ ﺗﻜﻮﻥ ﺣﺰﻳﻨﺎً
ﺟﺪﺍً ﺳﺘﺸﻌﺮ ﺑﺄﻥ ﻛﻞ ﺍﻟﻨﺎﺱ
ﺣﻮﻟﻚ ﺳﻌﻴﺪﻳﻦ،
* ﻋﻠﻤﺎﺀ ﺍﻟﻨﻔﺲ ﻳﻘﻮﻟﻮﻥ ﺍﻥ
ﺍﻻﻧﺠﺬﺍﺏ ﺍﻭ ﺍﻻﻋﺠﺎﺏ
ﺑﺸﺨﺺ ﻳﺪﻭﻡ ﻟﻤﺪﺓ 4
ﺷﻬﻮﺭ , ﺍﺫﺍ ﺍﺳﺘﻤﺮﺕ ﺃﻛﺜﺮ
ﻓﺄﻧﺖ ﻭﻗﻌﺖ ﻓﻲ ﺍﻟﺤﺐ، .
* ﻛﺎﻧﺖ ﺍﻟﺪﻏﺪﻏﺔ، ﻓﻲ
ﺍﻷﺳﺎﺱ، ﻭﺳﻴﻠﺔ ﺗﻌﺬﻳﺐ !
* ﻻﺗﺴﺘﻄﻴﻊ ﺍﻥ ﺗﺄﺧﺬ ﻧﻔﺲ
ﻭﺗﺒﻠﻊ ﺭﻳﻘﻚ ﻓﻲ ﻧﻔﺲ
ﺍﻟﻠﺤﻈﺔ، ..
* ﻋﻨﺪﻣﺎ ﺗﻌﻄﺲ، ﺗﻤﻮﺕ
ﻟﻤﺪﺓ ﺛﺎﻧﻴﺔ !
# ﻣﻌﻠﻮﻣﺔ
ﺭﺍﺋﺤﺔ ﺍﻟﻄﻌﺎﻡ ﺍﻟﻘﻮﻳﺔ ﺗﺠﻌﻞ
ﺍﻟﺸﺨﺺ ﻳﺄﻛﻞ ﺃﻗﻞ، ﻟﺬﻟﻚ
ﺃﻏﻠﺐ ﻣﻦ ﻳﻄﺒﺦ ﺍﻟﻄﻌﺎﻡ ﻻ
ﻳﺄﻛﻞ ﻣﻨﻪ
# ﻣﻌﻠﻮﻣﺔ
70 ﻣﻠﻴﻮﻥ ﺣﺒﺔ ﺑﻨﺪﻕ
ﺗﺴﺘﺨﺪﻡ ﻹﻧﺘﺎﺝ ﺍﻟﻨﻮﺗﻴﻼ ﻳﻮﻣﻴﺎ

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:shy2:

:shy:

:shy2:

Age flower .. The life span .. And love once .. Remember me, if you deserve anniversary.

ليتنا مثل رموش العين نلتقى كل لحظة ,, وإذا تعبنا من السهر حضنا بعضنا ونمنا .

HAPPY LIVING

FORGET 2 things in LIFE.,

1) the GOOD you do for others.

2) the BAD done by others 2 you.




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Of course