TIPS FOR HAPPY LIFE

Sit quietly for at least 10 minutes daily in isolation



Walk 10 to 30 minutes daily



Try to make at least 3 people daily



Listen and reecite Holy Books daily to nourish your soul



Drink green tea and plenty of water



Read more books than last year



Life is too short to waste time hating someone



Eating breakfast like a king, lunch like a prince, and dinner like a beggar



Don't compare ur life with other's





HAVE A HEALTHY DAY

..........GOOD MORNING SWEETIE..........

.....HAVE A HAPPY DAY NICE.....

GOOD NIGHT

SWEET DREAMS



THANH

GOOD EVENING

TAKE CARE ...

Have a great day






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Weight Loss Tips :shy2: nice week friend!! take care!!:shy2: :shy2: :shy2:

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GOOD NIGHT SWEETIE

This ladybug of friendship
I’ve sent to you today
Comes with hope, joy & happiness
to last throughout your day

This ladybug of friendship
I’ve sent to you today
Comes with hope, joy & happiness
to last throughout your day

Hi my friend









Take care

نعي اليم.:لكل أهلي في السودان والدول العربية..والإفريقية..ولكل بلدان العالم انعي الفنان القامة/محمد عثمان وردي..الشهير بمحمد وردي..النوبي الأصيل الذي لم ينسي وطنة الصغير حلفا..والكبير السودان..إن للة وإن ألية راجعون..ولكل الشعوب المحبة لفنة.ولة المغفرة وجعل الجنة في مسواة الأبدي..إبراهيم

ENJOY YOUR EVENING




THANH