The dark comes I wake up with a nightmare in the middle of the night walk to my window and all i see is the sky is raining so i take one step to the window close my eyes and say to that shiny star in the sky 'light up the whole town with your light and take away from my dreams the dark inside ' so everytime you look at the sky you can will find your star that always be there for you waiting for your wish ;)
The habit and attachment, it not love and at all an occasion to suffer pain. Be able to leave those who any more doesn't value you even if there is a feeling of that without this person you can't breathe. Tear such attachments. Be disaccustomed to get used. Learn to love.